Welcome to My Site

If this is your first visit, welcome! This site is devoted to my life experiences as a Filipino-American who immigrated from the Philippines to the United States in 1960. I came to the US as a graduate student when I was 26 years old. I am now in my early-80's and thanks God for his blessings, I have four successful and professional children and six grandchildren here in the US. My wife and I had been enjoying the snow bird lifestyle between US and Philippines after my retirement from USFDA in 2002. Please do not forget to read the latest national and International News in this site . I have also posted some of my favorite Filipino and American dishes and recipes in this site. Some of the photos and videos in this site, I do not own. However, I have no intention on infringing on your copyrights. Cheers!

Sunday, December 15, 2013

The Simplest Recipe for Milk Fish


My wife and I have the easiest way to have a good meal using bangus. We just baked it and in 1 hour we have a delicious fish dish. The hardest part is to clean the fish but in most fish markets in the Philippines the fish vendors will clean it for you free of charge or gratis et amore.

Ingredients

1-1.5 kg bangus
1 thumb size ginger, sliced thin crosswise
115 ml soya sauce
1 medium onion
2 cloves garlic
4 calamansi, juiced (lemon juice could be used)
1 tomato, diced
salt and pepper to taste

Directions

Clean bangus by removing the scales, removing gills and washing the inside. Pat dry with paper towel. Mix tomato, onion and a third of ginger. Salt and pepper to taste. Cut open the front side of the fish and fill with this mixture.

Mix all other ingredients, ginger, soya sauce, and calamansi or lemon juice. Place the bangus on a roasting pan lined with aluminum foil large enough to cover the fish when folded. Pour the soya sauce mixture over the fish. Fold the aluminum foil and seal all ends. Bake at 375F for 60 minutes. Very easy, even a amateur cook like me can do this!

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